<![CDATA[FIT2Go mobile fitness co. - Blog]]>Wed, 26 Jun 2024 06:25:51 -0700Weebly<![CDATA[Welcoming in a New Way of Fitness Training]]>Thu, 02 Jun 2022 19:38:25 GMThttp://www.fit2go.ca/blog/welcoming-in-a-new-way-of-fitness-training
One thing is for sure we have all had to adapt to our circumstances, maybe some more then others, maybe some for the better. Now there is no looking back and virtual fitness classes are here to stay.
With the added convenience of a quick login and no travel time, just a few basic pieces of equipment and you are ready to go.
I’m loving them, just as much as our traditional in person classes. Which are back on. Limited spaces still available.
Look forward to seeing you all in whatever capacity that fits you!
]]><![CDATA[Another Spartan Race Suceess]]>Sat, 06 Aug 2016 07:00:00 GMThttp://www.fit2go.ca/blog/another-spartan-race-suceessA small but mighty team!
Remembering back when taking groups to team events was some of the best highlights as a trainer in my year. The dedication and the commitment over the months leading up to the race was commendable. 
]]><![CDATA[Ab Series #1 Week 1 Day 3]]>Sun, 06 Mar 2016 19:58:04 GMThttp://www.fit2go.ca/blog/ab-series-1-week-1-day-3
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]]><![CDATA[Ab Series #1 Week 1 Day 1                                       (6 week workout program)]]>Sun, 06 Mar 2016 19:35:51 GMThttp://www.fit2go.ca/blog/ab-series-1-week-1-day-1-6-week-workout-programEnjoy our free 6 week abdominal program, Contact us if you are looking for a more in depth and descriptive program.
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Photos courtesy of pumpone fitness builder
]]><![CDATA[Ab Series #1 Week 4 Day 2]]>Fri, 04 Mar 2016 04:48:44 GMThttp://www.fit2go.ca/blog/ab-series-1-week-4-day-2
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Photos courtesy of pumpone fitness builder
]]><![CDATA[Ab Series #1 Week 4 Day 1]]>Fri, 04 Mar 2016 04:45:17 GMThttp://www.fit2go.ca/blog/ab-series-1-week-4-day-1
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Photos courtesy of pumpone fitness builder
]]><![CDATA[Ab Series #1 Week 5 Day 3]]>Fri, 04 Mar 2016 04:00:17 GMThttp://www.fit2go.ca/blog/ab-series-1-week-5-day-3
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Photos courtesy of pumpone fitness builder
]]><![CDATA[Ab Series #1 Week 5 Day 2]]>Fri, 04 Mar 2016 03:52:27 GMThttp://www.fit2go.ca/blog/ab-series-1-week-5-day-2
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Photos courtesy of pumpone fitness builder
]]><![CDATA[Ab Series #1 Week 5 Day 1]]>Fri, 04 Mar 2016 03:50:42 GMThttp://www.fit2go.ca/blog/ab-series-1-week-5-day-1
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Photos courtesy of pumpone fitness builder
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