"A month from now you will wish that you would have made the choice to start today."                                                                                                                                                                         

PRIVATE GYM

Initial Consultation~
On your first visit with our trainer you receive a private consult. This process is a question and answer to reveal your goals, health and fitness history, includes a basic fitness assessment, blood pressure, heart rate & bio-impedance analysis. This assessment will guide out trainer to develop a program based around your needs, goals and establish a starting point that is measurable.

Personal Training~ 
Enjoy your workout in our private gym. The public has no access to our space. This gives you the privacy and luxury of our facility and equipment.
Let our trainer guide you through the perfect workout whether your goal is weight loss, general fitness and improved health or body sculpting we've got you covered.


Semi-Private Training~
Experience the benefits of partner training with motivation, accountability and fun. Having access to our private facility and equipment can change the dynamic and intensity and improve your results.
You'll get the same benefits as one on one, at a shared cost. 

Contact today for a Free Consultation

"Words are just noise, actions speak volumes, they make your words true. Take action today!"