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Upcoming Events-Book Your Spot Now!

10/11/2015

 
Up Comimg Events!
INFORMATION NIGHT
Location: 205 Oxford Street East, Unit 10 London, On (100 Pilates Studio)
Date: Tuesday Oct 20, 2015
Time: 5pm, 6pm 7pm, 8pm 

Come and experience a Venus Freeze treatment for yourself. See & feel the results in person, learn about this amazing technology and how it can help you firm, tighten, smooth, reduce cellulite and lose inches.
Special Promotional Prices available. 

 Small groups up to 4 can be booked, this is a free session. Grab your friends & Book yours today. Space is limited.

Oktoberfest 2015, GNC Natural Fitness Competition

10/11/2015

 
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Another great show day Oktoberfest GNC Natural Show 2015. What a great showing of hard work by all competitors and specifically by Ashely V. who even mid training suffered injuries as a result of a car accident still pursued and improved her physique from last show. Thats the goal always comparing yourself to yourself. Show up day to day, consitency is key and make the changes in areas that your working on. Although you may not place where you want on the day,  you come out on top with a better physique and healthy body. You build character through pain and challenges and come out stronger on the other side both mentally and physically.
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    "Teamwork is the secret that makes common people achieve uncommon results."
    -Ifeanyi Onuoha
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    Author

    Chrystal Soilleux, is a motivated trainer who loves a challenge.
    "If it's something physical I'm up for it. Always looking to grow and reach beyond where I am at today. You only fail when you give up."

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