5th Anniversary Natural Classic
Im heading to the event in Kitchener strictly as a coach to one of my gals Ashley Vandervetch, who will be competing in the 2015 Bikini Competition. 
I have never actually been to Oktoberfest at all. 
So here it is if you'd like to attend for free, join my subscription to my monthly newsletter or comment below with your name and your name will be put in to be the lucky winner of 4 tickets.
Check out the website for more information on the Natural Classic or the Oktoberfest.
​

There's still time to sign up for this great run. The Run takes place in London,On this weekend Sunday Oct 5, 2014. Check out the official website for more details.



While you may not get a lovely T-shirt with the fit2go logo on it. Signing up the day of will still get you a T-shirt and a chance to donate on the spot for the cure aswell as support your local survivors or someone you know that may be fighting the battle right now.

Our team is comprised of the Summerside Run Group, clientele, family & friends.

If your not ready for a 5k run now but are looking to enjoy the benefits of running, check out my community page. Free Run groups are currently provided. What are you waiting for Get Connected Now!



I'm hoping for a great day!  

Upon waking the morning of Sept. 21st I made the conclusion that the weather seemed to be following the events theme...."Xtreme". Grey skies, howling winds, and rain pouring down had me forecasting a very wet and extremely muddy race. But to my suprise and a great relief the sun started showing itself later that morning.

The event supplied pre and post race massages, which I enjoyed fully. Dominos pizza and pre and post pictures.

Our team Fit2Go & Fit2Go2 finished in 1 hr 28 min. Which came in under my goal of 1:30.

Minor injuries and lots of bruises we came out on top. It truly was a team sport.

Those are the words heard throughout the day on June 7th, 2014. "Aroo, Aroo, Aroo" we yelled before taking off up Brimacombe Ski Hills. For those of you who ski and have had the pleasure of gliding down the lovely hills, you will understand the feat that Fit2Go's team "Got the Runs" had in front of us. We trained hard and felt ready, but standing at the bottom of that hill became a mental challenge. As the team captain, I had one fleeting moment of weakness where I let doubt creep in. "Can I even make it?" In typical fashion, I crushed that lie with "My body is as strong as my mind is, have faith!" My team made me proud, each of us contributed our strengths to accomplish the 15 obstacles with the 5km + Hill climbs together in a grand total time of 2 hours and 11 minutes. Now this wasn't just one time up the hill, it was numerous times if I can recall, 8 total (including the descent).
I also must say we came home with no injuries and very little soreness. Half the team even met for our usual workout on Sunday in 'celebration'. Well done team!
I would like to leave you with a question. Have you contemplated doing something like this? Can I go on to ask why you haven't?"
We always have room for more, and we're a super friendly bunch. We are currently training for our next event, the "eXtreme Warrior" (Sept.21, 2014.)
Take the Challenge and say "Yes" today!