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Upcoming Events "Spartan Sprint" June 7, 2014, Toronto

4/14/2014

 
I'm super pumped about this event. It is my first obstacle course, I've ran a few races in my day but this is the baby of the ultimate of challenges. My team "Got the Runs..." is a team of misfits. People of all different fitness abilities and levels and all of us have our own reasons for doing it, some similar, some different. What motivates us to take on a challenge out of our comfort zone is unique to us all. I for one love the test. It's a way of measuring my bodies abilities and limitations,  to bad for my body that I'm of the belief that your body is a lot more capable then we give it credit for. I know its our mind that stands in our way. Think about it for a second, more often then not we give up mentally before our body physically gives up.  So this is my way of actually growing and stretching my mental endurance. What a better way to do it then in the safety of a group, fellow teammates all taking on the challenge beside you.
Try going the distance , take it head on,  say yes today. What are your goals? What area do you want to grow? Could you use some direction?
Join our team there's always room for more
, we're currently meeting every Sunday for 1 hour of High intensity and transferable exercises that will have you ready to take the Spartan Sprint Challenge too!
Check out the race here http://www.spartanrace.com/

"A mind that is stretched by a new experience can never go back to its old dimensions."-Oliver Wendell Holmes, Jr.

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    "Teamwork is the secret that makes common people achieve uncommon results."
    -Ifeanyi Onuoha
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    Author

    Chrystal Soilleux, is a motivated trainer who loves a challenge.
    "If it's something physical I'm up for it. Always looking to grow and reach beyond where I am at today. You only fail when you give up."

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